Woohoo! I just weighed in and Guess what??? I lost 10.6 pounds!
These last few days have been really hard but TOTALLY worth it!
I believe the most of the lost came from my water intake, the rest was a combination of diet and exercise!
It is a hard diet and I deffinately would not recommend this over a long period of time. But short term it's awesome!!!
If you liked this method and you want to lose more than 10 pounds I recommend going on the diet for 10 days and having a rest period of 10 days before you resume!
Truthfully I don't think "dieting" is a long term solution. Combination of a healthy diet and exercise will do wonders on your body!
If anyone has any questions feel free to email me on abigail@alldolledupnow.com
Thanks for the read guys!
